Women to Follow and get Fit With in 2022: Martha Trahan from She Nutrition
Martha Trahan, CNP, PTS, PnL1 coach Martha is an experienced, goal-driven professional with a love for continuous learning and self-improvement....
FREE 30-min workouts EVERY Saturday in November
HOW ABOUT SOME HEALTHY NETWORKING? Join me in this Virtual Fitness Bootcamp for Women. All fitness levels are welcome! We...
MY TOP 5 STRATEGIES TO BOOST YOUR MOOD AND INCREASE ENERGY
“Exhausted and overspent!” This was how a working mom of 2 and fellow entrepreneur recently described how she is feeling....
#WIBNMember Advice: Heather Lielmanis from Fitneff Inc. : “Take the initiative to get started.” @hlielmanis @fitneff
Tell us about your business At Fitneff, our mission is to make it easy to incorporate regular movement into your...
Ways to Achieve Great Productivity
When you are self employed, creating a schedule is a must if you want to keep your head above water....