Small ways to live big – Take the Challenge
Through my exotic travels to the other side of the world, I’ve come to realize it doesn’t have to be epic adventures that allow you to live big. Sometimes, all it takes are small actions that can make a BIG difference. Join our 5-day challenge, and find out for...
5 Foods That Will Make Us Feel Good
Around the world, Mother’s Day is usually celebrated in the month of May. But did you know that May is also Mental Health Awareness month? I became a mother almost 12 years ago and while it has been a crazy fun ride for most of the time I admit it also has its...
What’s your #Twitter Handle?
Hey, Twitter friends. I just love Twitter for the vast connection possibilities. It is a place where you can bond or argue over a million causes, commotions and passions. What do you love about Twitter? What turns you off. Leave your reflections and handle below so we...
Self Love Self-Care Friday
Event Description Self-Love Self-Care Friday – Tapping into our Feminine Energy Connect with heart-centered women in Toronto! Join us this month for a juicy session about: Awaken Your Inner Goddess by Lesley Edwards Creating a Gourmet Sex-Life by Beth Ostrander...
Studies show regular exercise may help you live longer #Activeforlife
Not all children will grow up to be Olympians. Those who do, however, will probably live longer. The New York Times “Well” blog reported the findings of two studies that suggested medalists outlasted non-Olympians by an average 2.8 years. To put this in perspective,...
3 ways to rescue your business
Each month I have the privilege of writing for the Microsoft Modern Biz Blog. There is a lot of support and information for business owners starting businesses but not as much for those looking to stay in business after your initial growth and buzz may have...
How to Rock Rituals
And greetings from Córdoba, Argentina! Where I’m coming to you live from the rooftop of my new co-working space, and in front of El Paseo del Pastor, and the beautiful cathedral behind called Capuchinos. Yes, that is actually the name of the cathedral....
The food that binds us, Canadian Social Good Project #enrichinkitchen
Content from Tides Canada Northern Manitoba can be cold in September, but perfect fall weather came together with incredible hospitality for a unique and valuable learning opportunity for a group of funders, northern community members, and Tides Canada staff. The...
14 Walking Workouts To Burn Fat And Boost Energy
Prevention Magazine 1/18 Choose your walking program The following walking workouts will help you sculpt your fittest, slimmest body yet! Whether you want to burn fat, boost energy, lift mood, or just be a bit more toned in a few important places, we have the workouts...
WTF Happened to LinkedIn?
Using LinkedIn shouldn’t be this hard. That’s what she said. Here in Canada it seems we’ve finally received the dreaded rollout of LinkedIn changes. Like a LinkedIn also ran, we were blessed with these updates well after our friends to the South but really, thanks for...