Episode Description:

Dr. Pamela Fergusson shares her wealth of knowledge and the importance, benefits of a whole food 30 day cleanse.  She loves listening to podcasts and shares her philosophy and inspiration with our guests.


12362933_1065069140190546_5377925972030897817_oDr. Pamela Fergusson is a Registered Dietitian and registered Public Heath Nutritionist with a PhD in nutrition. She is an avid traveler and has visited over 50 countries and worked as a Dietitian in North America, Europe, Africa and Asia. She is fascinated by nutrition and has a passion for sharing her knowledge with others.  She eats a whole foods, plant-based diet and loves to cook and bake with her four children, teaching them about food and nutrition through shopping for and preparing colourful, healthy family meals together. Fitness brings joy to her life; She is a runner and speed walker and has completed five half marathons and one marathon. She believes in the power of activity to help improve our mental and physical health.

She loves working with clients to help them to achieve their wellness goals. If you are looking to lose weight, learn more about healthy eating for you or your family, she can help you do it in a healthy way, and keep it off too.

Connect on Twitter @DrPamelaRD and at http://www.pamelafergusson.com and facebook.com/DrPamelaRD