carla-catherwood-headshotMeet Carla Catherwood of @ARMY_of_SASS

The Business

Army of Sass is a fitness and heels-dance program across Canada. It empowers women of all ages and abilities to move their bodies, embrace their inner sass, and build a community of strong women. The newly launched licensee program creates an opportunity for dance leaders to build their own sustainable income within their own community.

Giving Back


In 2014, Army of Sass launched “No Good Woman Left Behind”, to raise funds and awareness for an Army of Sass dancer undergoing extensive cancer treatment. The idea has expanded and now is an integral part of every new licensee location across the country. The events range from fundraising performances to girls nights out, with all profits benefiting a woman in need in the local community.

An example of an event:

Visit Army of Sass Canada

Send #SocialforGood Nominee Carla Your Love on Twitter @ARMY_of_SASS with hashtag #SocialforGood