Martha Trahan, CNP, PTS, PnL1 coach

Martha is an experienced, goal-driven professional with a love for continuous learning and self-improvement. After building a successful career in Operations and Logistics,  Martha realized her passion was in helping others to be healthy and fit.  She made the brave decision to follow her dreams and refocus on expanding her expertise in nutrition and fitness. She earned her designation as a Certified Nutritional Practitioner from the Institute of Holistic Nutrition, where she graduated with First Class Honours. She also earned her Personal Training Specialist and Precision Nutrition Coach certifications.

In April 2020 Martha launched SHENutrition.ca, a nutrition and fitness coaching practice in Toronto focusing on women’s wellness. Drawing from her own personal expertise as a mother of 2 combined with her knowledge of holistic nutrition and fitness, Martha provides caring, personalized support educating, guiding, and motivating women to become the healthiest, fittest versions of themselves.