Watch our video on how to submit your listing now.
No Logo Available
|
|
Show Bio
|
Show Map |
|
Biography
I am a Holistic Stress Management Professional; I help those who are running their lives at 100% or higher, and I help bring them down to 90% or lower. Stress is a mindset that we often see as the enemy; however, we can make stress our friend through how we perceive it and what we do to work with it and release it. I use yoga, meditation, mindfulness, coaching, creative therapy, nature and nutrition as part of the tools and techniques for sustainable stress relief.
|