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|Show Bio||Emily Rose Antflick ||
Emily Rose Antflick is a facilitator of journeys through inner and outer worlds. In her workshops and retreats, Emily holds space for deep connection with self, others, and the environment. Her work stems from a feminine paradigm that values collaboration, creativity and ‘showing up’? with your authentic self. Emily is the founder of SheCoSystem Toronto: a new coworking community where women can work in integrity, cultivate personal and professional wellbeing and connect with a supportive ecosystem.
With an MA in Education and over ten years in classroom and experiential education in Canada and internationally, she is a versatile teacher and program designer with rich perspectives on learning and community building. Emily is the Community Leader of G Day for Girls Toronto, a rite of passage for adolescent girls and their adult champions. She is a facilitator of Erica Ross’s award winning Dance Our Way Home healing freestyle dance program.
|Show Notes | Show Bio||Youre Almost There Girl | Show Map ||
The “You’re Almost There Girl” tm
Is this you?
If you answered yes to any of these statements then somewhere in your life you are an almost there girl.
The You’re Almost There Girl is everywhere. It’s you, me, your sister, mom, best friend, colleague, the girl down the street and the person who packs your groceries. She is of any age, socio and economic status.
The You’re Almost There Girl has it going on in one or more areas of her life but in others a gap exists between where she stands and where she aches to be. What she wants appears to be just out of her reach and no matter what she does or tries, she can’t seem to grab it.
All of us who find ourselves in this situation are asking the same question, “How do I
get what I want? What do I have to do? How do I bridge the gap between where I stand and where I ache to be?” And it is an ache. Esther knows what she speaks of because she’s been there.
This website is dedicated to all the You’re Almost There Girls. Here you will find
tips, hints and strategies for making giant leaps in your life and navigating the challenges and stumbling blocks which pop up along way. Because the truth is, you are closer then you think—You’re Almost There Girl!
Speaking and writing from the heart, Esther will share with you the wisdom and knowledge she has gained along her life’s journey. She will tell you what worked for her and what methods she continues to rely on every time she finds herself back in the land of You’re Almost There Girl.
In addition, Esther will offer to you success tips from fabulous women who have also made great gains in their lives. One solution doesn’t work for everyone. Pool together all of our tips and strategies and you are sure to find one that will work for you.
Esther will encourage and inspire you to hold fast to your dreams and keep moving forward. She will assist you in reconnecting with the part(s) of yourself that you have lost and help you to get your mojo back.
Allow Esther to be your friend, confidante, practitioner and mentor helping you to blossom into a greater and grander version of yourself. She will help you to feel confident and get back on track. Esther will guide you as you shed your I’m Almost There Girl status and along the way hold your hand and whisper to you,
“You’re Almost There Girl, keep going. You’re Almost There Girl keep believing.”
Esther has been empowering people as a motivational speaker and holistic therapist for almost a decade. She is a Certified Core Belief Engineering Practitioner, Speaker, Writer and Spiritual Mentor.
Esther works with people of all ages and backgrounds to help them stand in their power and think in new ways. She is committed to helping you walk through fear, break through barriers, embrace change and unlock your potential.
After a life altering Ah Ha moment in her mid thirties, Esther realized that she was an “Almost There Girl,” successful in some areas of her life and off the mark in others.
Fed up with living an “almost there” life, Esther embarked on a journey of personal growth and transformation using the Core Belief Engineering Technique. Over the years she has made giant leaps in her life and continues to set new goals and reach for her desires.
Esther appears regularly on television and radio shows as a guest expert including the CBC’s Steven and Chris Show, CH Morning Live andMomU.
She contributes as a writer to various publications such as O Baby Magazine, Wondermoms.ca and MomMagazine.ca..
Esther’s transformational keynote addresses and seminars have made her a highly sought after inspirational speaker. When she speaks Esther stirs the hearts and minds of her audience to be the best that they can be and achieve not only their dreams but more importantly new heights of personal and spiritual growth and awareness.
This former broadcast journalist andMcGillUniversitygraduate is a Certified Practitioner of Core Belief Engineering trained personally byCBEcreator Elly Roselle. She is involved in a private practice inBurlington,Ontariowith an international clientele.
Esther’s clients and peers credit her success to her ability to see beyond the content and get to the root of a problem. Her trademarks are compassion, inspiration, insight, intuition and the ability to facilitate positive change.
Esther has an adventurous spirit and is willing to take risks. When she hears herself say, “I’ve always wanted to do that,” she goes out and does it.
Esther will be your greatest encourager always whispering to you, “You’re Almost There Girl, keep going. You’re Almost There Girl, keep believing.”
|Show Bio||Bluleaf Living ||
Kristi Bellis is the sole proprietor of Bluleaf Living, a company that encompasses garden services, Health Coaching and abundance leadership. The diversity of her business grew from a desire to pursue all her lifes’ passions – nature, health & wellness and joyful living.
Kristi is a Certified Horticulturist and Garden Designer with 14 years experience in consulting, retail sales, education and public gardens. She is a self-taught nutrition virtuoso and recovering vegetarian with a passion for helping others achieve their very best health. As an Associate with Isagenix, she provides natural health solutions for weight-loss, youthful aging, and energy & performance. In person, and through social media and her website, Kristi inspires people to cultivate more abundance in all aspects of their life – health, finances and well being.
|Show Bio||http://www.weehands.com/ ||
Sara Bingham is the founder of WeeHands and the author of The Baby Signing Book. Canada’s original baby sign language company, WeeHands is now the world’s leading children’s sign language and language development program for babies, toddlers and preschool children.
Sara completed an honours Bachelor of Arts in Linguistics at the University of Ottawa, and has earned a Bachelor of Arts in Psychology from Carleton University. In addition, she has earned an honours post-graduate certificate from Georgian College, as a Communicative Disorders Assistant.
She has been studying American Sign Language (ASL) since 1991 with the Canadian Hearing Society, the Bob Rumball Centre for the Deaf in Toronto and at Durham College in Oshawa, Ontario. Sara speaks at parenting & early childhood conferences across North America and is a frequent contributor to parenting magazines and baby-related professional websites.
WeeHands’ mission is to respectfullly share our knowledge of American Sign Language as well as our strong understanding of earlly language development. We are strongly committed to reaching every family, educator and health professional in North America and helping them to connect and learn with the children they care for.
|Show Bio||http://www.townsnaturalhealth.com ||
Teryl Crombie CT
As a diagnosed Celiac of over 20 years, Teryl has lived the trials and tribulations of living with a bowel disease. In 2007, she discovered Towns Natural Health and Colon hydrotherapy. Since then, Barbara Towns has treated Teryl regularily with Colonics and has assisted her in making better nutritional choices and listening to her own body. The treatments, changes and this new awareness has been remarkable and has made a positive impact on Teryl’s life.
With a background of 20 years in Esthetics and Freelance Makeup Artistry for Television and Film, Teryl has shifted her focus to a more holistic path more inline with her lifestyle. In the spring of 2012, completing her certification with Barbara Towns in Colon Hydrotherapy, Teryl feels fortunate to be following her passion. She takes great pride in putting her clients at ease and providing easy to follow suggestions to better nutrition and lifestyle choices. Teryl has completed her Reiki Level 2 and is working towards her Reiki Master, which is a great addition to helping her clients feel safe during their treatments.
The main focus of Teryl’s practice is to bring comfort, balance and harmony back to your body. Teryl is proud to be offering treatments at Towns Natural Health located in Bloor West Village.
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|Show Bio||https://www.acupunctureannex.com ||
Using her expertise in Acupuncture and Chinese Medicine, Danielle’s goal is to help her clients thrive by helping to remove obstacles like physical and emotional pain. Eight years ago, Danielle experienced the power of acupuncture first-hand in alleviating pain and helping to resolve an injury, and at the same time, assisting in the grieving process. Inspired by the comprehensiveness of this medicine, she began her training so that she could be of service to others seeking help with physical, emotional and mental health challenges.
Depending on what best suits her client’s needs, Danielle’s treatments include Acupuncture and may also include tuina massage, cupping and nutritional advice. A gentle practitioner and an empathetic listener, Danielle loves introducing people to their first acupuncture and invites her you to become an active participant in healing and balancing process.
As an active member of the CTCMPAO, Danielle provides Registered Acupuncture receipts for insurance plans and for tax purposes.
Danielle works in the following areas:
· Acute injury/pain and chronic pain
· Seasonal colds/allergies
· Headache and Migraine
· Digestive issues
· Sleep issues/insomnia
· Low motivation
· Facial rejuvenation acupuncture
· Reproductive health (fertility, birth prep, perinatal care, menstrual issues, sexual health)
Danielle has pursued additional training in Acupuncture for Sports Injury, Facial Rejuvenation Acupuncture, and special treatments for Menstrual Issues.
Her training in acupuncture builds upon her post-secondary education, where she earned an MA in the field of Medical Anthropology with special interest in women’s health. Outside of the clinic, Danielle loves to spend as much time outdoors as possible and enjoys canoeing, camping, hiking, and exploring with her family and friends. She also likes to adventure into inner space, through meditation, yoga and qi gong
|Show Bio||R Devine Skin Care | Show Map ||
Award-Winning Aesthetician & Makeup Artist. Owner of Aesthetics by Rachel in Hamilton, Ontario since 2004. Creator of R Devine Skin Care®, a professional, clinical skin care line. Part-time Aesthetics Instructor teaching college level Skin Care, Waxing, Massage and Body Treatment courses.
|Show Bio||May You Know Joy Inc. | Show Map ||
May You Know Joy Inc. empowers people to live intentionally and navigate towards joy each and every day. This is available to anyone at any stage of their personal journey.
For every day intention setting, reflection and mindful living, I’ve created May You Know Joy meditation cards and Seeds of Intention cards. These are available at http://www.mayyouknowjoy.com and through select retailers worldwide.
One-on-one coaching is available for clients looking to work more intensely to navigate a specific challenge or make a big change in their lives. It’s raw, real, beautiful and worth it.
And – the power and energy of community is never to be underestimated and, with that, I always welcome the opportunity to host retreats, facilitate workshops or participate by means of public speaking. A full list of upcoming events is always available on my website. You can also contact me through the site for speaking engagements.
Joy is a choice. Each moment you can choose who you want to be and how you want to live your life. This is the journey we’re on and I encourage you to rise to the challenge of creating the best life you can possibly imagine.
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|Show Bio||http://www.vitalsteps.com/ | Show Map ||
Michelle is an exercise gerontologist who’s had a lifelong love affair with movement. She’s spent over 25 years in the fields of health, exercise, recreation, and education. Ms. Gillis has been instrumental in the development of numerous strategic community, provincial and national wellness initiatives.
As Program & Education Director for the Vital Steps family of companies, she ensures that the latest research, protocols, and best practices are considered to ensure exceptional program and service delivery.
She is the co-author of “Just do it…before you talk yourself out of it”: The self-talk of adults thinking about physical activity.” (Journal of Psychology of Sport & Exercise, 2005).
Over the years, she has appeared in various media outlets in Toronto, Edmonton, and Calgary (print, radio, television, and online).
|Show Bio||Website ||
Or Har-Gil is an Art Therapist in private practice in Toronto. After studying psychology, she completed her Master’s degree in Art Therapy at Concordia University in 2010. She helps people tap into their natural creativity and strengths to explore new possibilities for themselves and their lives. Or facilitates workshops in community and corporate settings on topics like managing stress, work-life balance, overcoming perfectionism, and unleashing creativity.
|Show Bio||YIJGroupInc ||
Anita Heidema, Mindset Coach and Strategist for Busy Entrepreneurs and Executives & Founder of YIJGroup (Your Inspirational Journey).
Anita is a Certified Hypnotherapist, NLP Practitioner and Success Coach and has 27 years experience in sales and management in various corporations and industries. Based on her experience in life and business she has developed the YIJ Group of companies to
|Show Bio||Jeunesse Global ||
Independent Distributor for Jeunesse Global- Home of the amazing 2 Minute Eye Wrinkle Removing Serum, Adult Stem Cell Technology formulas in Skin Care and the TA-65 Telomere Activator supplement.
Founder of Serendipity Monogram Designs
A supporter of Fair Trade around the globe and a supporter of Human rights which are also women’s and children’s rights is very dear to my heart.
|Show Bio||http://www.thereselean.com | Show Map ||
I already know how hard it is to go from being unhealthy to healthy. I also know how frustrating and confusing it is when you decide to make the changes necessary to being healthy. With so much conflicting information on the subject (fad diets, TV shows and well-meaning loved ones), it’s hard to know what’s real and where to start. And when you do start, all of a sudden, you’re realizing how much balance is needed to juggle your life with your newfound determination. It’s not always easy! I know this because I’ve successfully made the switch from living an unhealthy, unhappy and sedentary lifestyle to one that is healthy, happy and active! This website will show you how I do it, how you can too, and provides you the opportunity to work with me personally so we can make those changes happen for you! Four years ago I was obese, unfit and unhappy. I blamed my weight issues on everyone, and everything, around me. I sat on the couch, passively watching my life drift by me, dreaming of the day I’d wake up magically thin (and therefore happy). I had no passion in life, no drive and I didn’t feel worthy of success because I was overweight. One particularly lonesome afternoon I was surfing the Internet and came across a site about self-responsibility. It was a concept I already knew but one in which, I realized that day, I never truly understood. All of a sudden everything clicked for me. I created my life. I created my unhappiness. I created my excess weight, no one else, just me. This seemingly small revelation came as a huge shock to me as I had lived my life carefully denying this fact. I was so shocked I burst into tears and became quite upset for several days. How could i have done that to myself?! Why would I do that to myself? These questions spawned some serious self-reflection. After about a week of this self-reflection, I came out of it with another realization and a plan. If I had the power to make myself unhappy and miserable then that meant I also had the power to make myself happy! The future was not some pre-destined place where some people thrived and others failed; it was there for the taking. If I could create my past, I could definitely create my future and I was determined to make that future a joyful one. Fast forward to the present and here I am, a living, breathing success story. I lost 90lbs, ran my first half-marathon and even climbed the CN Tower! I went back to school to finish my psychology degree and am happier, healthier and more joyful than I have ever been in my entire life! I learned that, although I have lost weight, my weight does not define me,I define me. My weight was convenient to blame for me not doing the things I wanted to do. My weight was a symptom of my choices, not the other way around. I am a worthy individual no matter how much I weigh or how unhealthy I am but I’m happier being healthy! I’m happier not worrying about weight restrictions or if I can keep up with my niece. I’m happier not taking up two seats on a bus and I’m definitelyhappier to not be as self-conscious as I once was. I want you to experience what I have. I’m no different than you are, trust me on this. I struggle. I balance. I have to earn a living. I have a partner and friends and I still managed to do this, that’s how I know you can do this too! By working with me I will help you get started making these changes. You’ll not only receive help, support, accountability and information but you’ll also get someone who understands you and will work with you to make this change easy, fun and more rewarding than you ever thought possible. Someone who will challenge you to be more than you ever thought you could be and give you a no-excuses approach to change all the while giving you the tools to make this change permanent. When you change your health, you change your life. When you change your health, yougain your life. Let’s start your life today! Therese
|Show Bio||http://www.fitneff.ca ||
Heather has a Bachelor of Commerce from Queen’s University. She spent 12 years working at Rogers Media Inc. creating innovative campaigns for national, tier-one brands. She then took a number of years away from the work force to focus on her growing family. She is now the Regional VP, Business Development at Fitneff Inc. Fitneff is dedicated to providing innovative products and solutions that help busy people make their productive time more active. Fitneff offers a full suite of walking desks, sit-stand desks and active accessories that allow you to incorporate movement into your work day.
Heather is passionate about running, growing and cooking healthy foods and will take any opportunity she can get to brush up on her conversational French.
|Show Bio||WorkBrite | Show Map ||
I am a mindful leadership coach and mindfulness facilitator. I help people and organizations grow through the power of mindfulness.
WHAT I OFFER:
I offer mindfulness training and one-on-one coaching to leaders and teams looking to build trust, align to their values, strengthen performance, and help people make space to lead with excellence, integrity, and well being.
Mindful leadership coaching to people wanting to reconnect to themselves, make conscious choices and be present for their life.
Mindful leadership workshops to teams looking to foster meaningful collaboration and thriving people.
Mindfulness for Workplace Wellness Program to support people in feeling healthy, happy and successful.
WHO I WORK WITH:
I guide ambitious, driven, and overwhelmed leaders and teams bring peace, clarity, and well being back into their lives. My clients take on a lot, are hard on themselves to get it right, put themselves last, and deeply want to have an impact in the world.
Possibility – We are limitless when we see the world as limitless
People – I believe the power of human connection can change the world
Adventure – Be open to exploration and what you’ll find there
Nature – The mountains + ocean are my happy place
Freedom – To be who we are in all we do